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There are 4,540,914 performances listed representing 449,277 athletes from 218 nations! Keep track of your favorite athletes and events. Thousands of performances added every week.

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Southampton AC Invitation T... in Winchester, GBR on 30 May
Over the Mountain Mary Bird... in Hoover, USA on 31 May
Sindelfinger Hammerwirbel (1) in Sindelfingen, GER on 4 Jun

Other Competition Results

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Melina Congiu (NED - W43) 4.56 - Long Jump
Maurice Pointer (USA - M69) 5:55.27 - 1500 Meter
Osaki Tatsuki (JPN - M82) 1.10 - High Jump

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Meet the Athletes

Jason Andrich, USA - M45

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Alan Cook, USA - M74

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2024 Outdoor Performances

M70 100 Meter Complete List
View Alan's 100m Performances #582 World Ranked; #170 NCCMA Ranked; #152 United States Ranked


M70 Long Jump Complete List
View Alan's Long Jump Performances #368 World Ranked; #121 NCCMA Ranked; #107 United States Ranked


M70 Shot Put (4kg) Complete List
View Alan's Shot Put Performances #427 World Ranked; #104 NCCMA Ranked; #89 United States Ranked


M70 Discus (1kg) Complete List
View Alan's Discus Performances #439 World Ranked; #119 NCCMA Ranked; #98 United States Ranked


M70 Javelin (500g) Complete List
View Alan's Javelin Performances #381 World Ranked; #92 NCCMA Ranked; #76 United States Ranked


M70 Decathlon Complete List
View Alan's Decathlon Performances #35 World Ranked; #10 NCCMA Ranked; #8 United States Ranked

Alan Cook Info & Options

View results from: 2025 (3); 2024 (6); Indoor (3); Outdoor (6);

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Official Rankings of World Masters Athletics

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Meet the Athletes

Jason Andrich, USA - M45

Age Grading

Alan Cook, USA - M74

Alan Cook Info & Options

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