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There are 4,567,897 performances listed representing 450,315 athletes from 218 nations! Keep track of your favorite athletes and events. Thousands of performances added every week.

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2025 USATF Midwest Region O... in Hillsdale, USA on 27 Jun
Twilight Throwers 2025 Hing... in Hingham, USA on 22 Jun
3. Kolo II. Ligy Mužů a Žen... in Pardubice, CZE on 28 Jun

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Lesley Duncan (AUS&USA - W61) 28.36 - Javelin (500g)
Yassine Belaabed (AUS - M73) 11:24.71 - 3000 Meter
Julie Rogers (GBR - W61) 33.48 - 200 Meter

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Meet the Athletes

Christopher Jones, USA - M55

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Paul Hook, AUS - M74

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2024 Outdoor Performances

M70 Long Jump Complete List
View Paul's Long Jump Performances #342 World Ranked; #29 Oceanian Ranked; #25 Australian Ranked


M70 Shot Put (4kg) Complete List
View Paul's Shot Put Performances #181 World Ranked; #7 Oceanian Ranked; #7 Australian Ranked



















M70 Discus (1kg) Complete List
View Paul's Discus Performances #96 World Ranked; #4 Oceanian Ranked; #4 Australian Ranked


















M70 Hammer (4kg) Complete List
View Paul's Hammer Performances #272 World Ranked; #24 Oceanian Ranked; #19 Australian Ranked















M70 Javelin (500g) Complete List
View Paul's Javelin Performances #205 World Ranked; #11 Oceanian Ranked; #8 Australian Ranked


















M70 Weight Throw (7.26kg) Complete List
View Paul's Weight Performances #218 World Ranked; #26 Oceanian Ranked; #19 Australian Ranked





M70 Throws Pentathlon Complete List
View Paul's Throws Pentathlon Performances #114 World Ranked; #11 Oceanian Ranked; #7 Australian Ranked



M70 3000m Race Walk Complete List
View Paul's 3000m Race Walk Performances #71 World Ranked; #9 Oceanian Ranked; #6 Australian Ranked


2024 Indoor Performances

M70 Shot Put (4kg) Complete List
View Paul's Shot Put Performances #48 World Ranked; #2 Oceanian Ranked; #2 Australian Ranked


M70 Weight Throw (7.26kg) Complete List
View Paul's Weight Performances #42 World Ranked; #4 Oceanian Ranked; #4 Australian Ranked



M70 Super Weight Throw (35lb) Complete List
View Paul's Superweight Performances #12 World Ranked; #3 Oceanian Ranked; #3 Australian Ranked


M70 Heavy Weight Pentathlon Complete List
View Paul's Performances

Paul Hook Info & Options

View results from: All Page1; All Page2; 2025 (29); 2024 (79); 2023 (78); 2022 (50); 2021 (28); 2020 (6); Indoor (9); Outdoor Page1; Outdoor Page2;

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Official Rankings of World Masters Athletics

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Meet the Athletes

Christopher Jones, USA - M55

Age Grading

Paul Hook, AUS - M74

Paul Hook Info & Options

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