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There are 4,573,370 performances listed representing 450,627 athletes from 218 nations! Keep track of your favorite athletes and events. Thousands of performances added every week.

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Odprto Prvenstvo Slovenije ... in Celje, SLO on 21 Jun
Kreismeisterschaften Hammer... in Eppstein, GER on 25 Jun
Northern T&F League 202... in Sheffield, GBR on 22 Jun

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Recently Added

Anne Gress (USA - W53) 14.45 - 100 Meter
Václav Toman (CZE - M52) 31.20 - 200 Meter
Dave Stokes (GBR - M63) 29.71 - Discus (1kg)

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Rob van de Graaf, NED - M62

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Only members who are logged in can view complete, current year (2025) rankings. Complete lists prior to 2025 and 2025 World and WMA Regional top ranked performances can be viewed by everyone.
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Paul Cousins, GBR - M62

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2025 Outdoor Performances
 

  View Paul's 5000m Performances

   
 

  View Paul's Steeplechase Performances

   
 
2024 Outdoor Performances
 

  View Paul's Steeplechase Performances

#163 World Ranked; #62 European Ranked

   
 
2023 Outdoor Performances
 

  View Paul's 800m Performances

#522 World Ranked; #326 European Ranked

   
 

  View Paul's 3000m Performances

#85 World Ranked; #69 European Ranked

   
 

  View Paul's 5000m Performances

#156 World Ranked; #117 European Ranked

   
 

  View Paul's Javelin Performances

#865 World Ranked; #531 European Ranked

   
 
2022 Outdoor Performances
 

  View Paul's 800m Performances

#580 World Ranked; #361 European Ranked

   
 

  View Paul's 3000m Performances

#140 World Ranked; #121 European Ranked

   
 

  View Paul's Steeplechase Performances

#97 World Ranked; #54 European Ranked

   
 
2021 Outdoor Performances
 

  View Paul's 3000m Performances

#212 World Ranked; #191 European Ranked

   
 

  View Paul's 5000m Performances

#339 World Ranked; #293 European Ranked

   
   
 
2019 Outdoor Performances
 

  View Paul's 1500m Performances

#165 World Ranked; #126 European Ranked

   
   
   
   
 

  View Paul's 3000m Performances

#90 World Ranked; #85 European Ranked

   
   
   
   
 

  View Paul's 5000m Performances

#93 World Ranked; #73 European Ranked

   
   
 

  View Paul's 10000m Performances

#53 World Ranked; #47 European Ranked

   
 

  View Paul's Steeplechase Performances

#28 World Ranked; #22 European Ranked

   
 

  View Paul's High Jump Performances

#488 World Ranked; #314 European Ranked

   
   
 

  View Paul's Shot Put Performances

#1039 World Ranked; #752 European Ranked

   
   
 

  View Paul's Javelin Performances

#845 World Ranked; #594 European Ranked

   
   
 
2018 Outdoor Performances
 

  View Paul's 100m Performances

   
 

  View Paul's 200m Performances

   
 

  View Paul's 1500m Performances

#124 World Ranked; #98 European Ranked

   
 

  View Paul's 1 Mile Performances

#30 World Ranked; #21 European Ranked

   
 

  View Paul's 3000m Performances

#51 World Ranked; #43 European Ranked

   
   
 

  View Paul's 5000m Performances

#53 World Ranked; #43 European Ranked

   
   
   
 

  View Paul's 10000m Performances

#17 World Ranked; #13 European Ranked

   
   
 

  View Paul's Javelin Performances

#775 World Ranked; #507 European Ranked

   
   
 
2017 Outdoor Performances
 

  View Paul's 100m Performances

   
 

  View Paul's 1500m Performances

#305 World Ranked; #240 European Ranked

   
   
   
 

  View Paul's 1 Mile Performances

#56 World Ranked; #31 European Ranked

   
 

  View Paul's 3000m Performances

#98 World Ranked; #87 European Ranked

   
   
   
 

  View Paul's 5000m Performances

#183 World Ranked; #158 European Ranked

   
   
   
   
   
 

  View Paul's Long Jump Performances

#637 World Ranked; #390 European Ranked

   
 

  View Paul's Javelin Performances

#853 World Ranked; #577 European Ranked

   
 
2016 Outdoor Performances
 

  View Paul's 100m Performances

   
 

  View Paul's 200m Performances

   
 

  View Paul's 1500m Performances

#394 World Ranked; #314 European Ranked

   
   
 

  View Paul's 3000m Performances

#175 World Ranked; #163 European Ranked

   
   
 

  View Paul's 5000m Performances

#154 World Ranked; #131 European Ranked

   
   
   
 

  View Paul's 10000m Performances

#83 World Ranked; #71 European Ranked

   
 

  View Paul's Steeplechase Performances

#32 World Ranked; #26 European Ranked

   
 
2015 Outdoor Performances
 

  View Paul's 400m Performances

#664 World Ranked; #462 European Ranked

   
   
 

  View Paul's 800m Performances

#610 World Ranked; #470 European Ranked

   
   
   
   
 

  View Paul's 1500m Performances

#352 World Ranked; #291 European Ranked

   
 

  View Paul's 3000m Performances

#134 World Ranked; #121 European Ranked

   
   
   
   
   
 

  View Paul's 5000m Performances

#115 World Ranked; #101 European Ranked

   
   
   
   
   
 

  View Paul's Steeplechase Performances

#36 World Ranked; #30 European Ranked

   
   
   
 

  View Paul's High Jump Performances

#600 World Ranked; #446 European Ranked

   
   
 

  View Paul's Long Jump Performances

#784 World Ranked; #578 European Ranked

   
   
 

  View Paul's Shot Put Performances

#1294 World Ranked; #1055 European Ranked

   
   
 

  View Paul's Discus Performances

#1225 World Ranked; #966 European Ranked

   
   
   
 

  View Paul's Hammer Performances

#662 World Ranked; #558 European Ranked

   
   
 

  View Paul's Javelin Performances

#980 World Ranked; #765 European Ranked

   
   
   
   
 
2014 Outdoor Performances
 

  View Paul's 100m Performances

   
 

  View Paul's 400m Performances

#370 World Ranked; #221 European Ranked

   
 

  View Paul's 1 Mile Performances

#45 World Ranked; #24 European Ranked

   
 

  View Paul's 3000m Performances

#51 World Ranked; #44 European Ranked

   
   
 

  View Paul's 5000m Performances

#91 World Ranked; #74 European Ranked

   
   
   
 

  View Paul's Long Hurdles Performances

#84 World Ranked; #41 European Ranked

   
   
 

  View Paul's Steeplechase Performances

#9 World Ranked; #7 European Ranked

   
   
 

  View Paul's Discus Performances

#756 World Ranked; #471 European Ranked

   
 

  View Paul's Javelin Performances

#574 World Ranked; #343 European Ranked

   
 
2013 Outdoor Performances
 

  View Paul's 1500m Performances

#195 World Ranked; #156 European Ranked

   
   
 

  View Paul's 3000m Performances

#87 World Ranked; #77 European Ranked

   
   
 

  View Paul's 5000m Performances

#143 World Ranked; #128 European Ranked

   
   
 

  View Paul's Steeplechase Performances

#38 World Ranked; #32 European Ranked

   
 

  View Paul's Discus Performances

#687 World Ranked; #444 European Ranked

   
 

  View Paul's Javelin Performances

#553 World Ranked; #359 European Ranked

   

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